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​​Hypnotherapy
Rewire Your Mind. Reset Your Body. Reclaim Your Life.
If you’ve ever thought, “I know what I should be doing, so why can’t I just do it?” you’re not broken.
You're just running subconscious programs that were never designed to support the life you want to live.
That’s where hypnotherapy comes in.
At Paragon Physio & Performance, we use clinical hypnotherapy as a powerful tool to access and shift the subconscious mind - where pain, fear, habits, and emotional blocks are often stored.
What Can Hypnotherapy Help With?
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Chronic pain that hasn’t responded to physical treatment
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Anxiety, overwhelm, and chronic stress
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Phobias - including fear of flying, heights, public speaking, needles, and more
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Quitting smoking / vaping
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Weight loss and emotional eating
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Low self-worth, perfectionism, and people-pleasing
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Fear of failure, fear of success, or fear of change
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Post-traumatic stress and unresolved emotional trauma
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Sleep problems, fatigue, and burnout
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Overthinking, racing thoughts, and mental clutter
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Self-sabotage and feeling “stuck” in life or health
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Motivation and goal-follow through
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Pain linked to emotional or nervous system dysregulation
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Sporting performance and mindset coaching - improve focus, manage pressure, and access your full potential under stress
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