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Physiotherapy

A Holistic Approach to Chronic Pain and Long-Term Recovery.

If you’ve tried physio before and it didn’t work - it’s not your fault.
Chronic pain needs more than a couple of stretches and a “see how you go” follow-up.
At Paragon Physio & Performance, we specialise in chronic pain and persistent conditions by treating the whole person - not just the part that hurts.

You Deserve More Than a Band-Aid

You’ve likely been told: 
"The scans are clear."
"It’s all in your head."
"Just strengthen your core."
"Try pain meds, maybe a cortisone shot."
And yet... the pain is still there. Or it keeps coming back. That’s because pain is multi-dimensional, it lives in the body, the nervous system, and the mind.
We bring all three together.

Our Approach

We combine evidence-based physiotherapy with nervous system awareness, movement retraining, and mind-body integration. No cookie-cutter rehab plans here.
You’ll be seen, heard, and treated as a whole person.

What We Help With

  • Long-term or recurring back, neck, shoulder or joint pain
  • Chronic fatigue, fibromyalgia, or “invisible” conditions
  • Pain persisting months or years after injury
  • Whiplash, headaches, TMJ dysfunction
  • Pain with no clear diagnosis
  • Conditions influenced by stress, trauma, or emotion
  • Complex or misdiagnosed cases that haven’t improved elsewhere

True Healing Starts With Understanding

We don’t just treat pain - we help you understand it.
Together, we rebuild trust in your body, restore movement, and create space for change at every level.

Why We're Different

Most clinics treat symptoms.
We treat systems.
We work closely with you to untangle the deeper drivers of pain - physical, psychological, and neurological - and create a path forward that actually fits your life.

You're Not Broken, You Just Need a New Way Forward

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