Mindset & Peak Performance
Affectionately known as “The Mindful Cricketer”, I help athletes and high-performing individuals build genuine confidence, sharpen their focus, and perform at a level they didn’t think they had access to.
I was trained under Stuart Walter, the “secret weapon” behind 48 World and Olympic champions, as well as CEOs, elite performers, and high-level athletes across multiple sports. His influence shaped how I work today: simple, direct, and focused on results.
My approach blends over a decade of experience in physiotherapy, hypnosis, breathwork, mindset coaching, and provides practical tools you can actually use under pressure.
Who I Work With
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Athletes wanting more confidence and consistency
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High-performing professionals and executives looking to sharpen focus and manage pressure
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Players and teams who perform well in practice but struggle in competition
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Teen athletes seeking structure, resilience, and clarity
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Groups and organizations seeking improved performance and mindset
What We Work On
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Confidence and self-belief
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Focus and composure under pressure
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Overcoming fear of failure or judgment
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Breaking unhelpful thought patterns
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Consistency and mental clarity
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Breathing, nervous system control, and emotional regulation
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Pre-performance routines and mental resets
Corporate & High-Performing Individuals
I work with professionals in demanding roles - CEOs, executives, and teams - to improve focus, resilience, and decision-making under pressure. Sessions are tailored to the unique challenges of high-stakes work environments, helping individuals perform at their best without burning out.
Public Speaking & Workshops
I deliver keynotes and workshops for schools, sporting clubs, corporate teams, or any group seeking practical tools to improve mindset, focus, and performance.
Topics can include:
• Mental skills for athletes and students
• Building confidence and resilience
• Performance under pressure
• Team mindset and culture
• Practical strategies for high performers
Each session is engaging, practical, and tailored to the audience, leaving participants with tools they can implement immediately.
How It Works
My system is built around calm, clarity, and control. Sessions may include:
• Mindset coaching and performance strategies
• Breathwork to reset the nervous system
• Guided mental exercises
• Mental skills frameworks for instant application
• Behaviour and habit strategies for consistency
Nothing fluffy. Nothing overcomplicated. Just practical tools to help you show up the way you actually want to.
The Goal
To help you think clearer, perform better, and handle pressure with confidence, whether on the field, in the boardroom, or in life.
