I'm Brian Sanders, founder of Paragon Physio & Performance, and I believe that real healing is possible.
For over a decade, I’ve worked at the intersection of movement, mindset, and the nervous system. What began as a career in physiotherapy expanded into a deeper mission when I realized that for many people, pain isn't just physical, it's layered. Emotional. Neurological. And often, misunderstood.
That’s why I built Paragon on three pillars:
Physical Health. Mental Clarity. Nervous System Regulation.
Because without all three, recovery is often short-lived.
Alongside my physio background, I’m trained in strength & conditioning, hypnotherapy, breathwork and mindset coaching - not just to treat symptoms, but to help people rewrite the stories behind them.
I work with people who’ve “tried everything” and still feel stuck.
People who’ve been told they’ll have to live with the pain.
People ready to break free and live the life they know is possible.
If that’s you, you’re in the right place.
Let’s get to the root of it. Let’s heal.